Category: Looking-beyond-ancestry-how-dna-tests-can-help-you-make-better-health-decisions
The Evolution of Indian Genealogy: Digital vs. Traditional Methods
Discovering your family history is an enriching journey of self-exploration. In India, a nation deeply steeped in cultural and familial traditions, genealogy transcends mere documentation of ancestry—it’s a gateway to understanding your identity and heritage. Indian genealogy has transformed significantly over time, evolving from oral narratives and written records to[...]
Depression and Anxiety: Unravelling the Genetic Connections
Mental health is a complex topic influenced by various factors, including your personal experiences, environment and family history. But how much does genetics play a role in conditions like depression and anxiety? Science has shown that your genetic blueprint significantly impacts your mental health, shaping how you might experience these[...]
What You Need to Know about DNA Testing for Family History
Tracing your family history can feel like embarking on a meaningful journey of discovery. It’s a way to connect with your roots, understand where you come from, and piece together the stories that have shaped your identity. One of the most reliable tools to assist you in this exploration is[...]
Understanding the Costs of Genetic Testing and What You Can Expect
Genetic testing has emerged as a powerful resource for individuals seeking insights into their health, ancestry and possible genetic risks. With advancements in the field, these tests are now more accessible, but the cost can vary widely based on the type of test and its intended purpose. If you're considering[...]
Genetic Counselling: Benefits, Process and When to Consider It
In recent years, the field of genetic counselling has gained significant attention due to its potential to provide valuable insights into your health, family planning, and long-term well-being. If you’re considering genetic counselling, it’s important to understand its benefits, the process involved, and when you should seek professional guidance. This[...]
Population Genetics: Tracing the Story of Human Migration in India
Population genetics reveals fascinating insights into how human populations have evolved, migrated and adapted over time across vast regions, particularly in a diverse and ancient land like India. By examining genetic data, you can uncover the historical paths of migration, the complex cultural and environmental influences and how genetic diversity[...]
Threads of Tradition: The Enduring Power of Indian Family Stories
When considering Indian family stories, what thoughts come to your mind? For many, these tales represent more than simple narratives; they are vital to cultural identity. Indian families often exhibit strong bonds and multigenerational connections, with stories influencing each succeeding generation's values, traditions, and experiences. The essence of these stories[...]
DNA Testing Advice: Why Testing Older Generations is Crucial
The advent of DNA testing has opened new possibilities for understanding our ancestry, heritage and health. While testing your own DNA can offer valuable insights, it is often even more beneficial to test older generations in your family. These individuals are key to unlocking unique genetic information that may otherwise[...]
Beyond Genetics: Lifestyle Choices that Extend Life and Enhance Well-being
Living a long, healthy life is a common aspiration and while genetics does play a role in shaping your longevity, it’s only part of the story. The interplay between your genetic inheritance and lifestyle choices is crucial in determining the length and quality of your life. Understanding this relationship allows[...]
Celebrate Diwali’s Magic: 8 Ways to Bond with Family on iMeUsWe
Diwali, the Festival of Lights, is a joyous occasion that brings families together to celebrate love, hope, and the victory of light over darkness. It’s a time to create beautiful memories, and what better way to do that than by engaging in fun activities with your loved ones? This blog[...]
