Arun Lal is a former Indian cricketer and commentator, known for his contributions to Indian cricket both on and off the field. He was primarily a righthanded batsman who played firstclass cricket for Delhi and Bengal. He represented India in 16 Test matches and 13 One Day Internationals between 1982 and 1989. Although his international career wasn't exceptionally long, he was a consistent performer at the domestic level, amassing a significant number of runs. He was particularly known for his gritty determination and resilience at the crease, often battling against challenging conditions and formidable bowling attacks.

Following his retirement from professional cricket, Lal transitioned into commentary, becoming a familiar voice on Indian television. His insightful analysis and straightforward opinions quickly made him a popular figure among cricket fans. He brought his years of experience on the field to the commentary box, offering valuable perspectives on the game. Beyond commentary, Lal also took on coaching roles, mentoring young cricketers and contributing to the development of the sport at the grassroots level. He served as a coach for the Bengal cricket team, guiding them to success in domestic tournaments. His dedication to cricket extended beyond playing, commentary, and coaching, encompassing various aspects of the game. He remained actively involved, sharing his knowledge and passion with aspiring cricketers and fans alike.