Dharma Mittra - A Lifestory

Dharma Mittra is a renowned yoga master, celebrated for his decades of dedication to the practice and dissemination of yoga. Born in Brazil, he embarked on his yogic journey in the 1960s, initially drawn to the teachings of Guru Kailashananda. For nearly a decade, he immersed himself in intensive study and practice at the Ananda Ashram in New York, becoming a dedicated disciple and honing his skills in various aspects of yoga, including asanas, pranayama, and meditation. This period of intense training laid the foundation for his future contributions to the yoga world.

In 1975, Dharma Mittra established the Dharma Yoga New York Center, which has since become a global hub for yoga practitioners seeking authentic and transformative experiences. His teaching style is characterized by its accessibility, compassion, and emphasis on the spiritual dimensions of yoga. He encourages students to cultivate selfawareness, inner peace, and a deeper connection to the divine through consistent practice and selfinquiry.

Dharma Mittra is perhaps best known for his creation of the "Master Yoga Chart of 908 Asanas," a monumental photographic compilation showcasing a vast array of yoga postures. This iconic chart, meticulously assembled over years of dedicated practice, serves as an invaluable resource for yoga teachers and students alike, providing a visual encyclopedia of asanas and inspiring countless individuals to explore the full potential of their bodies and minds. Beyond the physical aspects of yoga, Dharma Mittra's teachings emphasize the importance of ethical living, selfless service, and the cultivation of compassion in all aspects of life. He continues to travel and teach internationally, sharing his wisdom and inspiring generations of yoga practitioners to live more mindful and fulfilling lives.