Hima Das - A Lifestory
Sprint To Gold: Speed, Strength, And Unwavering Determination

Hima Das, an Indian sprinter, has carved a remarkable path in the world of athletics, particularly in the 400 meters. Born on January 9, 2000, in Kandhulimari village, Assam, her journey from a small rural community to international acclaim is truly inspiring. Das initially played football in her early years, but her exceptional speed was quickly recognized by a local coach who encouraged her to pursue athletics. This pivotal moment set her on the course to becoming a track and field star.
Her breakthrough came in 2018 at the IAAF World U20 Championships in Tampere, Finland, where she clinched a gold medal in the 400m race, becoming the first Indian athlete to achieve this feat in a track event. This victory catapulted her into the national spotlight and established her as a rising star in Indian athletics. Later that year, at the Asian Games in Jakarta, she continued her impressive performance, winning a silver medal in the 400m and contributing to gold medals in the women's 4x400m relay and the mixed 4x400m relay.
Das's success is not solely defined by her achievements on the track. She was appointed as a Deputy Superintendent of Police (DSP) in Assam, a testament to her influence and contribution to the state. Beyond her athletic and professional roles, she is also known for her philanthropic endeavors, often using her platform to raise awareness and support for various social causes in her home state. Hima Das's dedication, perseverance, and commitment to both her sport and her community have made her a role model for aspiring athletes and a source of pride for India.