Sonam Malik is an Indian wrestler who has rapidly ascended in the world of women's wrestling. Born on April 15, 2002, she hails from Madina village in Haryana, a state known as a powerhouse of Indian wrestling. Malik's journey into wrestling began at a young age, driven by a passion to excel in the sport and make a name for herself. She initially trained at the Netaji Subhash Chandra Bose Sports Complex in her village, where she honed her skills under the guidance of her coaches.

Malik's breakthrough came with impressive performances at the junior level, including winning a silver medal at the 2018 Cadet World Wrestling Championships. However, her most significant achievement to date is her qualification for the Tokyo 2020 Olympics. She secured her Olympic berth at the Asian Olympic Qualifiers in Almaty, Kazakhstan, in April 2021, defeating experienced wrestlers along the way. This accomplishment was particularly remarkable as she overcame injuries and challenges to reach the pinnacle of her sport.

Competing in the 62 kg category, Sonam Malik has demonstrated a fearless and aggressive wrestling style. Her Olympic qualification not only marked a personal triumph but also made her one of the youngest Indian wrestlers to compete at the Olympics. She is considered a rising star in Indian wrestling, with immense potential for future success on the international stage. Her story is one of dedication, perseverance, and a relentless pursuit of excellence, inspiring many young athletes in India.